Meet Me
Hi, I’m Kristi.
I’m an intuitive, empath, certified life coach, mom, and someone who has lived through enough of life’s storms to know that healing is rarely neat, linear, or Instagram-worthy.
I’ve walked through heartbreak, trauma, abuse, rebuilding, people-pleasing, exhaustion, survival mode, and the deep unlearning that comes with C-PTSD. So when you sit with me, you’re not getting surface-level advice or toxic positivity wrapped in a pretty bow. You’re getting honesty, warmth, intuition, understanding… and sometimes a loving kick in the ass.
I believe people deserve compassion, softness, and a safe place to land. Sometimes we simply need someone to truly hear us without judgment. I can be that person.
But I also believe healing asks something of us.
I won’t let you stay stuck in the same painful loop forever while pretending nothing needs to change. I’m patient to a fault, deeply understanding, and capable of seeing every side of every situation — honestly, it’s both a blessing and a curse. But at some point, we have to stop waiting for life to change and become part of the change ourselves.
So whether you need a shoulder to cry on, intuitive guidance, grounded support, clarity, encouragement, or someone who can lovingly call you out while cheering you on — I’m here.
No judgment. No masks. No guru complex.
Just real conversations, deep understanding, a little humour, and the reminder that you are not broken… you’re becoming.
I offer intuitive readings, energy work, and soul-centered guidance for people who are looking for clarity, direction, healing, or simply a place to make sense of what they’re going through.
My approach is grounded, honest, intuitive, and deeply human. I work with tarot, oracle cards, energy work, and intuitive insight to help you uncover what may be happening beneath the surface so you can move forward feeling more clear, connected, and empowered.
This work isn’t about telling you what to do. It’s about helping you reconnect with what you already feel deep down — the parts of yourself that may have been buried beneath fear, exhaustion, grief, trauma, self-doubt, or survival mode.
If you’re feeling stuck, overwhelmed, emotionally exhausted, or unsure of your next step, please know you don’t have to carry it alone.
My work is supported by training in Quantum Reiki, Angel Empowerment, life coaching, intuitive reading, and energy work. I draw from these practices in a grounded and compassionate way, meeting each person exactly where they are and supporting them in the way they need most.
Alongside my intuitive and healing work lives another deep passion of mine — herbalism, plant wisdom, and the old ways of healing.
I’ve always been drawn to the quiet wisdom carried through kitchens, gardens, handwritten remedy books, and the generations of people who learned how to care for one another with herbs, nourishment, ritual, and intention.
The Keeper’s Shelf and The Keeper’s Remedies were created from that love.
They are spaces devoted to herbal wisdom, traditional remedies, old-world healing practices, and the belief that healing is not only spiritual — it is also physical, emotional, energetic, and deeply rooted in how we care for ourselves each day.
You don’t need to be an herbalist to belong there.
Whether you’re simply curious about plants, learning to build your own apothecary, searching for gentle remedies, or reconnecting with a slower and more intentional way of living, those spaces were created to feel warm, welcoming, and accessible.
To me, healing has never been about perfection.
It’s about remembering.
Remembering how to care for ourselves.
Remembering how to listen to our bodies.
Remembering that softness is not weakness.
Remembering that sometimes healing begins with something as simple as a warm cup of tea, a quiet moment, or feeling truly seen.
Healing is a Journey Home
My approach is grounded in intuitive guidance, and the belief that healing should feel safe, honest, and deeply human, with a hint of longing for the old ways and a passion for herbs and all that comes from Gaia.
This is a space for unlearning, rebuilding, reconnecting, and remembering who you are beneath the noise of survival mode, expectation, and the weight of simply trying to make it through.
Here, we honor the messy, non-linear cycles of healing and growth with honesty, compassion, and gentleness — because becoming who you are was never meant to happen all at once.
Get in Touch
If you have questions, aren’t sure which session is right for you, or just want to reach out — you’re welcome to.
You don’t need to have everything figured out before you connect.
I’ll get back to you as soon as I can.
Email: thesoulshack@pm.me
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